Author(s): Toby Amidor
Publisher: Rockridge Press, Year: 2017
ISBN: 162315944X , 978-1623159443
Description :
Healthy, homemade meals with a lot less effort the magic of meal prepping
The secret to savoring healthy meals throughout the week is simple―prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans―as well as over 100 healthy, storage-friendly recipes―this meal prep cookbook is a great choice for new and experienced food preppers alike.
The Healthy Meal Prep Cookbook includes:
3 Complete Meal Plans From shopping lists to prep day directions, this meal prep cookbook walks you through the process.
Detailed Prep Guides Become a meal prep pro thanks to detailed guides on storage necessities, freezer basics, staples for mix-and-match meals, and more.
100+ Prep-Friendly Recipes Learn to cook, store, and reheat healthy breakfasts, lunches, dinners, and snacks that are sure to satisfy every taste.
Fill your fridge and freezer full of wholesome food with The Healthy Meal Prep Cookbook.
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Reviewed by Healthy Life
on
October 14, 2020
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